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Ingredients

  • VEGGIE BURGERS:
  • 2 15 oz. cans, drained, but not rinsed, black beans / kidney beans / or mix
  • 4 Tablespoons ketchup
  • 2 Tablespoon yellow mustard / Dijon
  • 2 teaspoons onion powder
  • 2 teaspoons garlic powder
  • 2/3 cup old fashioned oats
  • Buns – lettuce – red onion – tomato – special sauce
  • CHIPOTLE SAUCE:
  • 1/2 cup water
  • 1 cup cashews
  • 1/8 cup lemon juice
  • 1/4 cup Sriracha
  • 1/2 teaspoon salt

Preparation:

  1. Preheat oven to 400º
  2. Line a cookie sheet with parchment paper.
  3. In a mixing bowl, mash beans with a gloved hand or fork until nearly smooth, leaving some beans more intact.
  4. Stir in ketchup, mustard, spice powders and oats.  Blend well.
  5. Divide into 4 equal portions and shape into four patties.
  6. Bake for 15 minutes, carefully flip, and bake for another 5 minutes or until crusty on the outside.  Serve with bun and condiments.

Yields: 4 patties

Chipotle Sauce Preparation:

  1. Whip above ingredients in a high-speed blender.
  2. Enjoy!

All recipes provided by: AlmostVeganCookingSchool.com