- 1 cup 100% maple syrup
- 1 1/4 cup soy milk unsweetened
- 1/4 cup safflower or grapeseed oil
- 1 1/2 cup cornmeal
- 1/2 cup whole wheat pastry flour
- 1 teaspoon baking soda
- 1/2 teaspoon fine sea salt
Preheat oven to 400 degrees
Prepare a muffin tin with paper liners or oil a 9 x 9 pan
Combine wet ingredients in the smaller bowl (syrup, milk,oil)
Combine dry ingredients in the larger bowl
Add wet to dry and mix well
Pour batter into pan and bake for 25-30 minutes, until a toothpick comes clean.
Store at room temperature for 3 days. If you have leftovers they can be frozen.
Recipe provided by: “The Kind Diet” by Alicia Silverstone