Vegan Egg Salad

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Ingredients

  • 1/2 cup vegan mayonnaise
  • 1 teaspoon extra-virgin olive oil – optional
  • 1 1/2 Tablespoons Dijon mustard
  • 1 Tablespoon capers drained
  • 1 Tablespoon fresh lemon juice
  • 2 – 3 small garlic cloves minced
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon celery seed
  • 1/2 teaspoon sea salt or to taste
  • 18 oz. firm […]
By |2019-10-09T16:38:25-07:00September 27th, 2019|Recipes, Soup and Sandwich|0 Comments

No Tuna Seaside Sandwiches

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Ingredients

  • 1/4 cup vegan mayonnaise / or 3 tablespoons of Tahini for a no-oil version
  • 1 teaspoon Dijon mustard or spicy brown mustard
  • 1/2 Tablespoon agave nectar
  • 2 teaspoons lemon juice
  • 2 cups cooked chickpeas / one can rinsed and drained
  • 1/2 cup diced red onion
  • 1/2 cup diced […]
By |2019-10-09T16:38:25-07:00September 27th, 2019|Recipes, Soup and Sandwich|0 Comments

Creamy Vegan Tomato Soup

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Ingredients

  • 2 teaspoons cooking oil
  • 1/2 teaspoon cumin seeds
  • 1 cup chopped onion
  • 6 cloves garlic
  • 1/2 cup chopped carrot, or 2 medium carrots
  • 1 teaspoon ground coriander
  • 1/2 teaspoon turmeric
  • 1/8 teaspoon cayenne pepper or (more or less)
  • 1/2 teaspoon black pepper
  • 1 – 15 ounce can tomatoes
  • […]

By |2019-10-09T16:38:25-07:00September 27th, 2019|Recipes, Soup and Sandwich|0 Comments