A New Weigh – EditorialI am writing in response to an article I read in the January 12, 2017 “Your Hub” section of the Denver Post. It was written by Megan Mitchell and contains some very serious information that might help a specific group of people. The program is called My […]
The Power of “WOW”Every Saturday morning and every Thursday evening I listen and observe some parts of Debbie’s cooking class in a packed kitchen of 16-18 students. “WOW, it smells so good in here” is what I always hear as students enter our home. I am greeted with “Hi Paul” […]
Oncologist Discusses Benefits of a Plant-Based Diet For Cancer PatientsI interviewed Dr. Sami Diab, Medical Oncologist, specializing in Breast Cancer at the Rocky Mountain Cancer Center. Dr Diab was asked about his approach to treatment and to patient comfort when learning about the possibility that they may have cancer. […]
Student TestimonialsDebbie,
I was just sitting down to send you a thank you for a very fun Saturday morning and your email popped in:) We all enjoyed the experience and the food was fantastic! I even made the sweet potato pancakes for two of my grandchildren the next morning and […]
Favorite Veganized Dish of the Month
This New Mexico dish is amazing. Hot and spicy, full of flavor, with a taste that leaves you asking for more. It’s called the Vegan Carnita. Adjust the spiciness at your own risk. We guarantee you and […]
Our Most Precious Gift – Our ChildrenI decided that the best way to find out what children want was to ask them. So, on my trips to the coffee shop and the grocery store I focused on moms and dads hanging out and shopping with their children. I politely […]
A Vegan or Vegetarian Diet Might Help You Lose a Few Pounds By: Marta Zaraska – The Washington Post
For those hoping to shed some wintertime weight gain, research suggests that going vegetarian — or even vegan — can help.[ ]
You could easily explain such findings by citing general differences […]
Wrap It UpThis is our second edition of our refreshing newsletter, Let’s Get Serious. We are not standing still. It is evolving, dynamic, and we are learning from our students. We delivered the print copy to Physicians all over Metro Denver and received interesting feedback. Their staff found the […]